The most comprehensive resource guide to prenatal and postnatal yoga classes in San Francisco.
Find yoga class schedules, workshops, teachers and more.

San Francisco is home to many passionate prenatal and postnatal yoga teachers. The group of professionals featured here have come together to expand our reach to women in their childbearing years, creating the most comprehensive on-line resource guide for prenatal and postnatal yoga in San Francisco. We are committed to bringing the benefits of yoga to women and their babies with loving support from talented and knowledgeable teachers.

Every teacher has a unique background and expertise - all are dedicated to the evolution of the body, mind and spirit before, during and after pregnancy. We're here to support you and enhance your experience of childbearing through the practice of yoga.

We understand that your time and energy are precious; so we've done the work for you!

In addition to easy access to class schedules, studio locations, and teacher bios, here you'll find childbirth preparation classes, teacher trainings, yoga workshops, merchandise and so much more. Find out more about specific teachers and how our expertise and services can help support you during this amazing time in your life.

We understand that each of you has different needs. We encourage you to try different classes and see what fits.

Contact us at yogisfpny@sanfranciscoprenatalyoga.com, or visit our teacher's websites.

Press

San Francisco Yoga: Prenatal to College
By Darya Mead | SFkids.org
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Get Yoga! Best San Francisco Yoga Resources for Moms
By Renee Rutledge | Red Tricycle, San Francisco
Whether you're pregnant, post-natal, or looking for the right way to exercise, yoga is calling your name...If you're already hooked on yoga, you probably don't want to stop just because you're pregnant, but it's critical to find the right instructor who understands prenatal (and postnatal) techniques and considerations.
Luckily, San Francisco Prenatal Yoga has put all the information you need about pre- and post-natal teachers, classes, workshops, and products in one place. If you're looking for a class, S.F. studios from Bernal Heights to Glen Park to SOMA are listed here, including the date and time information for the classes and links to contact info.
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© postnatal photos by Britt Fohrman & prenatal photo by Jane Austin Yoga